我们都知道正念沟通指的是在沟通当下觉察并带着善意来沟通，但是否大家都真的有办到正念沟通? 有时候，我们的对话方式可能是这样：

「你是错的！」「我才是对的！」

「我都是为你好！」

「我为你牺牲这么多，你都没有看到！」

「我在说，你有沒有在听」

说者无意，听者有心，取决于当下的语气和双方的理解，这些很普通的话语却可能带来很大的伤害。想学习如何更好地进行“正念沟通”？马佛青总会邀请大家一起来参与这场对谈会《生涯规划座谈 – 正念沟通：你知道自己在说什么吗？》，让专业的讲师带领我们一起深入了解“正念沟通”，并学习如何运用“正念沟通”来改善人际关系

We all know that positive communication refers to being aware of and communicating with kindness at the moment of communication, but does everyone really communicate mindfully? Sometimes, our dialogue may be like this:

“You are wrong!” “I am right!”

“I’m doing this for you!”

“I sacrificed so much for you and you didn’t see it!”

“I’m talking, are you listening?”

A listener may perceive an unintended meaning in what is said, depending on the tone of the moment and the understanding of both parties, these very ordinary words may cause great harm. Want to learn about applying “positive communication” better? The Young Buddhist Association of Malaysia is inviting everyone to participate in this forum “Positive Communication: Do You Know What You Are Saying?”. Let our professionals lead us to understand “positive communication” and learn how to apply “positive communication” to improve interpersonal relationships

日期 Date： 24/07/2022（星期日 Sunday）

时间 Time： 8.00 p.m. – 10.00 p.m.

媒介语 Language： 华语 Mandarin

平台 Platform： Zoom

报名链接 Registration Link:

若有任何疑问或想询问有关详情，欢迎联络：

If you have any enquiries, please do not hesitate to contact:

萧靖宜 010-5411227（霹雳）

陈恺勍 017-4635203 （玻璃市）

戴进翰 017-5205610 （吉打）

姜雰雰 019-2779253 （槟城）

#生涯之正念沟通：你知道你自己在说什么

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